Amount of 16:1 cis monounsaturated fatty acid in Turkey, all classes, liver, raw

Poultry Products

In 100 g (Grams) of Turkey, all classes, liver, raw there is 0.039 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Turkey, all classes, liver, raw.

Chicken, skin (drumsticks and thighs), cooked, roasted 2.797 g 2.80%
Chicken, skin (drumsticks and thighs), cooked, braised 2.701 g 2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw 2.685 g 2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 2.677 g 2.68%
Chicken, skin (drumsticks and thighs), raw 2.66 g 2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 2.621 g 2.62%
Veal, external fat only, cooked 1.998 g 2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.93 g 1.93%
Beef, New Zealand, imported, subcutaneous fat, raw 1.84 g 1.84%
Veal, external fat only, raw 1.748 g 1.75%
Veal, seam fat only, raw 1.698 g 1.70%
Turkey, skin, from retail parts, from dark meat, raw 1.525 g 1.52%
Turkey, skin from whole, (light and dark), with added solution, roasted 1.479 g 1.48%
Turkey, whole, skin (light and dark), roasted 1.479 g 1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 1.471 g 1.47%
Veal, seam fat only, cooked 1.391 g 1.39%
Turkey, skin from whole (light and dark), with added solution, raw 1.34 g 1.34%
Turkey, whole, skin (light and dark), raw 1.34 g 1.34%
Pepperoni, beef and pork, sliced 1.303 g 1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading 1.275 g 1.28%
Turkey, all classes, liver, raw

Turkey, all classes, liver, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, liver, raw are listed below.

Water 75.54 g 75.54%
Energy (calorie) 128 kcal
Energy (joule) 534 kJ
Protein 18.26 g 18.26%
Total lipid (fat) 5.5 g 5.5%
Ash 1.32 g 1.32%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 20 mg 0.02%
Iron, Fe 8.94 mg 0.01%
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 279 mg 0.28%
Potassium, K 214 mg 0.21%
Sodium, Na 131 mg 0.13%
Zinc, Zn 3.37 mg
Copper, Cu 0.863 mg
Manganese, Mn 0.296 mg
Selenium, Se 68.7 µg
Vitamin C, total ascorbic acid 24.5 mg 0.02%

Nutrients in Turkey, all classes, liver, raw